Midwestern Meat Loaf

Prep Time: 15 minutes
Cook Time: 90 minutes
Total Time: minutes
Serving Size: 8



  • Preheat oven to 350F.
  • Thinly slice onion. Finely chop parsley. Combine all ingredients in a large mixing bowl. Mix until well blended.
  • Pack into a 9" x 5" loaf pan. Bake 1-1/2 hours or until loaf is browned on top and cooked through. Serve warm or cool in pan. Cut into slices to serve.

Nutrition Facts
Serving Size: 8
Servings: Serves 8
Amount Per Serving
Calories 186 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 11g 55%
Cholesterol 116mg 38%
Sodium 608mg 25%
Total Carbohydrates 11g 3%
Dietary Fiber 7g 28%
Sugar 9g %
Protein 31g 51%
* Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.